Who hasn’t experienced it? You’re on a tight deadline, and there’s a never-ending list of items coming in your direction! You’re going to snap—you’re overwhelmed, exhausted, and at your wits end. Now, at that moment, it’s easy to...
Are you a nervous Nellie? Truthfully, life with anxiety is challenging! It’s a vicious cycle of overthinking and stress that take your brain hostage. And to combat it? Mindfulness is a must, but often easier said than done. Below are twelve of our best quotes...
Are you happy? A recent poll taken by the University of Chicago shows only 14% of us are. Really, that’s a staggeringly low number, even given the events transpiring over the past couple of years. So, what’s going on? Surveys fluctuate, but most dating...
For many, forgiveness is hard. It takes strength to let go of anger, release resentment, and truly forgive someone who has wronged us. Yet, it’s something we’re often called to do, not for others, but for ourselves. You see, when you harbor negative...
Article Written by Youth Dynamics Contributor Each year, about 40 million Americans move, whether it be locally or long-distance. While people move for many different reasons, the transition can be difficult, especially for children. Even with the best intentions of...
