Parenting—it isn’t easy. There are so many tips and tricks out there! When you get overwhelmed, try narrowing your focus to the three keys below. Relationship comes first. If your connection is strong, your child is more likely to follow your lead. When your...
Trauma-informed communications start with L.O.V.E—something that requires us to slow down and be present and intentional with others—not always an easy feat when we’re under stress, stretched thin or pressed for time. How to Communicate With L.O.V.E We can avoid...
Have you heard of love languages? The concept, developed by Dr. Gary Chapman, suggests we all interpret love, value, and appreciation in five different ways: ❤️ Quality time❤️ Receiving gifts❤️ Words of affirmation❤️ Acts of service❤️ Physical touch If we “speak...