Want to know a parenting hack to calm kids during moments of strong emotions and redirect negative behavior, all while fostering healthy connection? The secret lies in our response! The words we use and even our nonverbal cues speak volumes. When we stay calm and use...
What’s active listening? You simply close your mouth and let the other person speak. Right? Not quite. There’s a bit more to it than that. How to Practice Active Listening Here’s a guide to active listening inspired by the book, The Empathetic...
What does it mean to parent when triggered? Often, our kids meet us with big emotions and behaviors that can stretch us and activate an in-kind response, particularly when we’re stressed or worn thin. And at that moment, we’re challenged to slow down. To...
Are you familiar with attention deficit hyperactivity disorder (ADHD)? It’s a neurological condition that, for kids afflicted, impacts their development— altering their psychology and behavior. Over six million children between the ages of three and seventeen...
Have you heard of attention deficit hyperactivity disorder (ADHD)? It’s a neurodevelopmental condition that affects a person’s development, altering their psychology and behavior. Below are details on the condition, strengths that come alongside it, and...